About Us

The founders of Military Fitness are all former Special Forces Soldiers. Collectively we have close to seventy years military service, and a further 35 years as private security and military contract personnel. Our aim is to provide for our clients a training session which will enhance each individuals fitness and well being, through an enjoyable and productive ‘boot camp’ style workout, each and every time they attend a class or activity.

Sean Cahill
Chief instructor / Managing Director

A former Soldier with a Military career spanning 27 years, Sean has served on operational postings at home, in the Middle East, the former Yugoslavia, and following a brief spell as a Security Consultant returned to soldiering as private contractor in the Far East and Indian Ocean. Sean is a qualified Military Physical Training Instructor with many years of experience at home and abroad. He holds relevant civilian qualifications in teaching, health and fitness. He has organized and overseen the training of personnel from basic entry level military to elite Special Forces units. His area of specialization has been the preparation of military and police units for operational deployments in a variety of harsh climates and environments. Together, he and his colleagues utilizing their knowledge and experience founded Military Fitness.


Joe Ryan

Joe Ryan
Executive Chairman

Joe Ryan, Executive Chairman, is an experienced Risk and Security professional. Joe was founder and CEO of one of Ireland’s largest security companies.

He was also Chairman of Ireland’s most successful security multinational and was instrumental in its development and growth in USA, Latin America, Asia and Europe. Quality and innovation have been his hallmarks during his 14 year career in Special Forces and as a business leader. Joe holds military qualifications as a confidence training instructor and PT leader.